Biophilia is “the innate tendency to focus one’s interest on life and vital processes” (Edward O. Wilson, father of biophilia).
A recent study by the University of Michigan suggests that just one hour’s contact with nature increases memory capacity by 20%. In addition, other research has shown that the presence of greenery in the workplace increases productivity and significantly reduces office absence due to illness and the risk of burnout.
What’s more, plants contribute positively to physical well-being because they convert carbon dioxide into oxygen and, by purifying the air, they hold volatile compounds such as benzenes, formaldehyde and trichloroethylene.
At Centrufficio’s headquarter in the outskirts of Milan, a small area has been set aside for a vegetable garden, tended by the employees: not only are things grown by the employees themselves tastier and healthier because they do not use pesticides or chemicals, but the satisfaction of being able to bring food that we have provided ourselves to the table is also important.
By the way, did you know that indoor environments are up to 5 times more polluted than outdoor ones?
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